Weigh In record (no journal entry) for 15 January 2024
|
74.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1731 kcal
|
Fat: 54.59g | Prot: 106.55g | Carbs: 207.20g.
Breakfast: Esselunga Mandorle Sgusciate, Arance, Bresaola, Grana Padano Grana Padano, Amo Essere Biologico Gallette di Mais, Olio Extra Vergine di Oliva, Vivo Meglio Bifidus Prugna, Auchan Olio Extravergine di Oliva , Barilla Pasta, Bresaola, Arance, Biotech USA Zero Bar. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre_991's Weight History
|