Weigh In record (no journal entry) for 15 January 2024
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72.7 kg
Lost so far: 30.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1020 kcal
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Fat: 18.53g | Prot: 35.88g | Carbs: 172.57g.
Breakfast: Манная Крупа, Сахар, Летний День Молоко 3,2%, Кофе. Lunch: Рис Вареный, Жареная или Запеченная Свиная Отбивная (в Панировке или Посыпанная Мукой). Dinner: Flash Энергетик Бабл Гам . more...
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Losing 2.6 kg a Week
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elizabeth_____'s Weight History
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