Weigh In record (no journal entry) for 15 January 2024
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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490 kcal
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Fat: 3.59g | Prot: 34.67g | Carbs: 81.14g.
Breakfast: Vigor Iogurte Grego Zero Morango, Matte Leão Chá Limão Zero, Piracanjuba Leite Desnatado, Pilão Café, gelatina. Second Breakfast: H2OH! H2O, Batavo Iogurte Pense Zero Mamão. Lunch: Cenouras, Matte Leão Chá Limão Zero, sopa. Afternoon Tea: Biba Geladinho, gelatina. Dinner: Batavo Iogurte Pense Zero Ameixa, gelatina, Vigor Iogurte Grego Zero Maracujá , sopa. more...
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1589 kcal
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Exercise:
Caminhada - 1 hour and 3 minutes, Surf!! - 1 hour and 20 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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eu leticia's Weight History
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