Weigh In record (no journal entry) for 15 January 2024
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76.6 kg
Lost so far: 14.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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588 kcal
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Fat: 45.82g | Prot: 37.74g | Carbs: 2.32g.
Breakfast: Melitta Café sem Açúcar . Lunch: Itambé Manteiga Extra com Sal, Ovo. Dinner: Itambé Manteiga Extra com Sal, Ovo. Snacks/Other: Melitta Café sem Açúcar . more...
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Gaining 0.1 kg a Week
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KENIA DOS REIS's Weight History
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