Weigh In record (no journal entry) for 15 January 2024
|
76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1347 kcal
|
Fat: 55.25g | Prot: 124.51g | Carbs: 78.48g.
Breakfast: Energy Diet Ваниль Smart. Lunch: Energy Diet Дыня Smart. Dinner: Рис Отварной, Жареная или Запеченная Курица. Snacks/Other: Роллы. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksa19963103's Weight History
|