Weigh In record (no journal entry) for 15 January 2024
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1453 kcal
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Fat: 67.53g | Prot: 112.80g | Carbs: 105.02g.
Breakfast: Splenda Endulzante sin Calorías, Té Verde. Lunch: Coca-Cola Sin Azucar, Table Maid Mantequilla, Brócoli, Pimientos, Calabacitas, Pechuga de Pollo. Dinner: Coca-Cola Coca-Cola sin Azucar, Mission Tortillas de Harina Integrales, Frijoles Refritos, Chimex Tocino Ahumado, Huevo Revuelto. Snacks/Other: Bimbo Pan Linaza, Jif Peanut Butter, Canela, Splenda Endulzante sin Calorías, Lala Leche Deslactosada Light, Café Descafeinado. more...
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Losing 0.7 kg a Week
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DaniaYulisa's Weight History
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