Weigh In record (no journal entry) for 15 January 2024
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73 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1179 kcal
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Fat: 28.82g | Prot: 65.49g | Carbs: 166.29g.
Breakfast: Toddy Achocolatado, Italac Leite Integral, Peras, Nutrify Colágeno Hidrolisado. Lunch: Repolho Verde, Tomates Cereja, Coxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Assada. Dinner: Paleta Bovina, Natural One Suco de Laranja, Tomates Cereja, Macarrão Alho e Óleo. Snacks/Other: Marilan Bolacha Cream Cracker, Natural One Suco de Laranja. more...
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Gaining 0.1 kg a Week
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priscilamachado1's Weight History
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