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View Diet Calendar, 15 January 2024:
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1119 kcal
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Fat: 32.90g | Prot: 68.43g | Carbs: 147.41g.
Breakfast: Mamão Formosa, Ovo Mexido, Pão Francês sem Miolo. Lunch: Patinho, Tomates, Repolho Verde Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Friboi Carne Moída Patinho, Sopa de Abóbora. Snacks/Other: Goober Paçoca sem Açúcar, Mamão, Mel, Morangos, Qualitá Uva Niagara. more...
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2307 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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letyciia's Weight History
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