Weigh In record (no journal entry) for 16 January 2024
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1141 kcal
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Fat: 38.32g | Prot: 64.70g | Carbs: 131.48g.
Lunch: Kraft Ritz Sandwich Crackers, Bakso Ayam, Pondan Pancake Mix, Kue Pancong, Pempek. more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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