Weigh In record (no journal entry) for 17 August 2011
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 36.43g | Prot: 64.05g | Carbs: 2.19g.
Lunch: Monterey Jack Cheese, Original Beef Steak (1 oz). more...
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Gaining 1.3 kg a Week
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cheryl75's Weight History
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