Na das doch was ☺️ schönen Dienstag euch
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1151 kcal
|
Fat: 61.00g | Prot: 46.96g | Carbs: 103.30g.
Breakfast: Grafschafter Zuckerrübensirup, Nutella Nutella, Gut & Günstig Butter Toast. Lunch: Salami, Bergader Bergbauern Käse Mild-Nussig, Gut & Günstig Blattsalat-Mischung, Weizenbrötchen, TiP Butterkäse, Gut & Günstig Delikatess Mayonnaise. Dinner: miree Miree mit Feinem Lachs, Gut & Günstig Butter Toast, Kohlrabi, Mühlenhof Pommersche Leberwurst Fein. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|