Weigh In record (no journal entry) for 16 January 2024
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117.1 kg
Lost so far: 8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1859 kcal
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Fat: 80.96g | Prot: 67.74g | Carbs: 218.58g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé. Lunch: Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Saint Alby Bacon Fumé, Pomme, U Biscottes aux 6 Céréales, Soupe de Légumes, Milbona Plume de Lait. Snacks/Other: Glace Chocolat Blanc. more...
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Losing 0.7 kg a Week
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jeanpierre67's Weight History
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