Weigh In record (no journal entry) for 16 January 2024
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65.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1249 kcal
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Fat: 47.89g | Prot: 46.51g | Carbs: 156.88g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Киндер Макси, MacCoffee Latte со Вкусом Карамели. Lunch: Доширак Бульон Говяжий, Перекресток Рис Светофор, Пятерочка Банан. Dinner: Пятерочка Банан, Перекресток Рис Светофор. more...
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Losing 1.2 kg a Week
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kopeicka(176)'s Weight History
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