Weigh In record (no journal entry) for 14 January 2024
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1301 kcal
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Fat: 38.19g | Prot: 70.64g | Carbs: 172.11g.
Breakfast: Евророс Пиде с Мясом. Lunch: Авокадо Авокадо Хасс, ВкусВилл Рикотта, ВкусВилл Стрипсы Куриные Охлажденные. Snacks/Other: Клины Гренки Ржаные Холодец с Хреном. more...
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Losing 1.6 kg a Week
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sweet.disposition's Weight History
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