Weigh In record (no journal entry) for 16 January 2024
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55 kg
Lost so far: 33.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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635 kcal
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Fat: 13.50g | Prot: 17.20g | Carbs: 108.60g.
Breakfast: Три Коровы Два Кота Молочный Коктейль Банан. Lunch: Три Коровы Два Кота Молочный Коктейль Банан. Dinner: Савушкин Продукт Творожок Воздушный Черника-Ежевика. Snacks/Other: Genesis Энергетический Напиток. more...
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Losing 0.0 kg a Week
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