Weigh In record (no journal entry) for 16 January 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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2241 kcal
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Fat: 114.00g | Prot: 32.80g | Carbs: 260.00g.
Breakfast: Cacau Show Panetone Mil Folhas, Cacau Show Panettone La Nut, Cacau Show Panetone Mil Folhas, Cacau Show Panetone Premium 5 Chocolates , Cacau Show Panetone Bendito Cacao Intenso, Cacau Show Panetone Gotas de Chocolate, Cacau Show Mini Panetone Brigadeiro. more...
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Gaining 0.7 kg a Week
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@monesarada's Weight History
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