Weigh In record (no journal entry) for 13 November 2017
|
94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
1071 kcal
|
Fat: 49.90g | Prot: 24.37g | Carbs: 147.98g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Shake. Lunch: Bakwan. Dinner: Herbalife Shake, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Snacks/Other: Fried Ripe Banana, Mango. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|