Weigh In record (no journal entry) for 17 January 2024
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58 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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415 kcal
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Fat: 21.99g | Prot: 17.05g | Carbs: 45.22g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Telur Puyuh. Snacks/Other: Wings Food Potabee. more...
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Gaining 0.3 kg a Week
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cintya02's Weight History
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