Weigh In record (no journal entry) for 17 January 2024
|
105.8 kg
Lost so far: 1.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
372 kcal
|
Fat: 17.71g | Prot: 13.16g | Carbs: 42.91g.
Breakfast: Tea with Milk and Sugar, Peanut Butter Sandwich. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
duroangel's Weight History
|