Weigh In record (no journal entry) for 22 October 2015
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75 kg
Lost so far: 0.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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774 kcal
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Fat: 28.55g | Prot: 69.54g | Carbs: 90.50g.
Breakfast: Maní, Manzana, Ilolay Leche Fibra, Quaker Avena Instantánea. Lunch: Pan Blanco, Paladini Jamón Cocido, Queso Mozzarella (Leche Entera). more...
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Losing 0.4 kg a Week
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Silvia2012's Weight History
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