Weigh In record (no journal entry) for 17 January 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1093 kcal
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Fat: 41.65g | Prot: 40.56g | Carbs: 139.66g.
Breakfast: Abacaxi, Melão, Café, Frimesa Queijo Mussarela, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Arroz Branco (Médio, Cozido) , Legumes Refogados, Sadia Frango a Passarinho. more...
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Losing 1.2 kg a Week
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IsabelRitton's Weight History
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