disco2000s's Journal, 17 Jan 24


View Diet Calendar, 17 January 2024:
1391 kcal Fat: 18.80g | Prot: 85.25g | Carbs: 228.32g.   Breakfast: Ameixas, Tomates, Clara de Ovo, Jaguacy Avocado. Lunch: Brócolis Cozido, Big Frango Filezinho Sassami Frango, Nestlé Iogurte Natural Desnatado, Batata Inglesa, Wickbold Ta Pronto Integral. Snacks/Other: Itambé Leite em Pó Desnatado, Da Terrinha Tapioca, Nestlé Iogurte Natural Desnatado, Native Fibras Orgânica , Feliz Uva Passa Preta. more...
1854 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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disco2000s's Weight History


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