Weigh In record (no journal entry) for 17 January 2024
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80 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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509 kcal
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Fat: 34.57g | Prot: 40.52g | Carbs: 12.07g.
Dinner: Panqueca Low Carb, Queijo Mozzarella, Café, Wvegan Leite de Coco em Pó, Seara Presunto. more...
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Gaining 0.2 kg a Week
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Néia Titton's Weight History
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