Weigh In record (no journal entry) for 17 January 2024
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82.3 kg
Lost so far: 1.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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359 kcal
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Fat: 12.18g | Prot: 6.82g | Carbs: 55.00g.
Breakfast: Dolce Gusto Mochaccino Canela, Club Social Original , Panco Bolo Sabor Laranja. more...
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Losing 3.9 kg a Week
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ju_bernardes1's Weight History
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