Weigh In record (no journal entry) for 17 January 2024
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77.5 kg
Lost so far: 20.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1515 kcal
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Fat: 79.23g | Prot: 35.88g | Carbs: 163.06g.
Breakfast: President Queijo Mussarela, Ovo, Carrefour Pão Francês . Lunch: Mercatto Alfajor Chocolate 70%. Dinner: Yogoberry Frozen Yogurt. Snacks/Other: Sodiê Pastel de Palmito . more...
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Losing 0.1 kg a Week
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stupidforus's Weight History
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