Weigh In record (no journal entry) for 17 January 2024
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84.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1537 kcal
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Fat: 81.60g | Prot: 57.38g | Carbs: 145.62g.
Lunch: Гродненский Мясокомбинат Колбаса Ярмарочная, Гроднохлебпром Хлеб Тостовый Бутербродный, Хлеб Черный, Сосиски Молочные, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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TOLSTAYA HOPA's Weight History
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