Weigh In record (no journal entry) for 18 January 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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485 kcal
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Fat: 19.95g | Prot: 22.08g | Carbs: 56.17g.
Breakfast: Жареное Яйцо, Магнит Пирожки с Печенью и Картофелем , Сыр Голландский, Гречка Вареная. Snacks/Other: Милка Шоколад Молочный с Карамельной Начинкой. more...
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Gaining 0.2 kg a Week
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ot60do50's Weight History
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