Weigh In record (no journal entry) for 18 January 2024
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64.6 kg
Lost so far: 8.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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639 kcal
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Fat: 38.67g | Prot: 53.53g | Carbs: 16.62g.
Breakfast: Сыр Бри, Яйцо Куриное. Lunch: Яичный Белок, Котлета Куриная. Dinner: Яичный Белок, Куриный Бульон. Snacks/Other: Язык Говяжий Отварной. more...
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Losing 0.7 kg a Week
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Мария2888's Weight History
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