Weigh In record (no journal entry) for 23 October 2015
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72.4 kg
Lost so far: 17 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1169 kcal
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Fat: 94.94g | Prot: 54.26g | Carbs: 17.50g.
Breakfast: Ceifeiro Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Ducoco Leite de Coco Autêntico, AdeS Leite de Soja Zero, Abacate. Lunch: Sadia Mussarela, Sadia Bacon em Cubos, Ovo Frito, Ovo Frito. Dinner: Sementes de Linhaça, Tomates, Sadia Calabresa, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Indução (Requeijão Cremoso). Snacks/Other: Gelatina Zero. more...
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Losing 0.1 kg a Week
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RosimeireFelipe's Weight History
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