Weigh In record (no journal entry) for 18 January 2024
|
71.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1567 kcal
|
Fat: 93.27g | Prot: 64.94g | Carbs: 114.46g.
Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres, Envia Fromage Blanc Nature, Milka Chocolat Chaud. Lunch: Royco Soupe Velouté Légumes, Lindt Chocolat Praline, Pomme, Raisins, Pamplemousse, Carrefour Salade Italienne. Dinner: Sauce Barbecue, Sauce Béarnaise, Fondue Bourguignonne, Lay's Chips Barbecue (27,5g). more...
|
Losing 1.4 kg a Week
|
|
hellna11's Weight History
|