Weigh In record (no journal entry) for 18 January 2024
|
87.5 kg
Lost so far: 12.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
305 kcal
|
Fat: 22.02g | Prot: 20.11g | Carbs: 6.48g.
Breakfast: Zott Zottarella High Protein Cheese Sticks, REWE Karottini, Tassimo Jacobs Cappuccino Classico, Omelett. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliakik1's Weight History
|