Weigh In record (no journal entry) for 18 January 2024
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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817 kcal
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Fat: 72.20g | Prot: 29.21g | Carbs: 11.40g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Жареное Яйцо, Hochland Творожный Сыр Cream Cheese . more...
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Losing 3.5 kg a Week
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Asya-san's Weight History
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