Weigh In record (no journal entry) for 18 January 2024
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2098 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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karolwebster's Weight History
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