Weigh In record (no journal entry) for 18 January 2024
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110 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1225 kcal
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Fat: 36.70g | Prot: 43.04g | Carbs: 188.54g.
Breakfast: Café com Leite e Açúcar, Mamão Papaia, Duduxo Pão de Queijo Tradicional. Lunch: Farinha de Mandioca, Suco de Abacaxi com Hortelã, Salada Vinagrete, Hortifruti Mandioca Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Café com Leite e Açúcar, Queensberry Geléia de Frutas Vermelhas, Ovo Mexido, Rainha Bolacha Folhada Sabor Manteiga. Snacks/Other: Manga Palmer. more...
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Losing 0.7 kg a Week
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Andreia Sousa Picone's Weight History
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