Weigh In record (no journal entry) for 12 February 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1072 kcal
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Fat: 26.26g | Prot: 40.36g | Carbs: 174.92g.
Breakfast: Сыр Фета, Семга Слабосоленая, Haferflocken Овсяные Хлопья. Lunch: Безе, Сливы, Киви, Сырники с Изюмом. Snacks/Other: McDonald's Какао Среднее , Bob Snail Конфеты , Bob Snail Конфеты с Хурмой, Мандарины, Мандарины. more...
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Losing 2.8 kg a Week
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ukrsofts's Weight History
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