Weigh In record (no journal entry) for 18 January 2024
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111.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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283 kcal
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Fat: 11.71g | Prot: 7.23g | Carbs: 41.21g.
Snacks/Other: Banana, Qualitá Castanha de Caju sem Sal, Uvas-Passas (sem Sementes), Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.2 kg a Week
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marcodAf's Weight History
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