Weigh In record (no journal entry) for 04 January 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1215 kcal
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Fat: 34.21g | Prot: 57.89g | Carbs: 145.69g.
Breakfast: Marilan Bolacha Cream Cracker, Café. Lunch: Melitta Café sem Açúcar , Cenouras Cozidas, Carne Moída, Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido, CaldoBom Polenta Cremosa Tradicional . Dinner: Pasta de Amendoim, Visconti Pão de Forma Tradicional. Snacks/Other: Sadia Presunto Cozido Fatiado, Tomates Cereja, Omelete, Pêssego. more...
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2006 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Gym - 1 hour. more...
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Gaining 0.1 kg a Week
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Biancaop22's Weight History
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