Weigh In record (no journal entry) for 18 January 2024
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97.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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860 kcal
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Fat: 22.70g | Prot: 40.51g | Carbs: 125.05g.
Breakfast: Selecta Sopaipillas, Watt's Mermelada Papaya, Colun Leche Descremada, Nestlé Nestum Trigo Miel. Lunch: Tomate de Árbol, Verduras Salteadas, Seitan. Dinner: Sandía, Pan de Centeno, Activia Yogurt de Coco, Colun Leche Cultivada Light Chirimoya, Frambuesas, Tottus Piña Congelada , Minuto Verde Frutillas Congeladas. Snacks/Other: Huevos Revueltos (Enteros, Cocidos), Ensalada de Lechuga con Verduras Variadas. more...
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Losing 0.1 kg a Week
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anyavidan's Weight History
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