Weigh In record (no journal entry) for 18 January 2024
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1087 kcal
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Fat: 41.61g | Prot: 63.70g | Carbs: 111.26g.
Lunch: Красный Октябрь Вафли Аленка, Пирожок с Мясом. Dinner: Картофель Отварной, Капуста Тушеная с Курицей. Snacks/Other: Цукаты, Бабаевский Шоколад Вишневый Брауни. more...
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Losing 0.8 kg a Week
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AnnaZ05hjnjmk's Weight History
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