晚上老公竟然煮了野菜豬腳湯… 好想吃野菜~忍住啊~
View Diet Calendar, 19 January 2024:
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1263 kcal
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Fat: 48.82g | Prot: 67.31g | Carbs: 144.24g.
Breakfast: 咖啡. Lunch: Vono 南瓜濃湯, 康寶 日式味噌湯, 統一 陽光低糖高纖豆漿. Dinner: 骨頭湯. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯), 林鳳營 益生菌優酪乳 (100毫升), 光泉 木瓜牛乳, 樂木集 365喝護飲「極輕濕」. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jan 24 by member: youlife
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19 Jan 24 by member: youlife
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20 Jan 24 by member: 立志成為辣媽
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每天算好熱量吃什麼我倒覺得還好😅但其實湯我覺得熱量反而很高菜跟豬腳反而覺得比湯值得🤣,除非要減脂我以前也是只減肥,現在減脂才知道差異跟差別在哪
25 Jan 24 by member: amcot6000
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