Weigh In record (no journal entry) for 19 January 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1982 kcal
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Fat: 131.28g | Prot: 103.70g | Carbs: 94.88g.
Breakfast: Nova Açores Queijo da Ilha Fatiado, Matinal Manteiga Magra, Bimbo Pão 10 Cereais e Sementes, McDonald's Meia de Leite. Lunch: Ovo (Inteiro), Brócolos Cozidos (de Bróculos Frescos), Atum em Óleo (Enlatado). Dinner: Quiche de Carne ou Peixe. Snacks/Other: Pingo Doce Bolacha de Canela, A Vaca que ri Queijo Fundido, A Vaca que ri Queijo Fundido Fatias, Chá (Infusão). more...
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Gaining 0.2 kg a Week
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anacff86's Weight History
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