Weigh In record (no journal entry) for 18 January 2024
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1758 kcal
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Fat: 75.78g | Prot: 163.25g | Carbs: 109.90g.
Lunch: Запіканка з куркою та цвітною капустою. Dinner: Капуста Тушеная без Масла, Запіканка з філе та картоплею. Snacks/Other: Перепелиное Яйцо, Чай с Медом, Апельсин. more...
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Gaining 0.4 kg a Week
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makahontas's Weight History
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