Weigh In record (no journal entry) for 20 January 2024
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63.4 kg
Lost so far: 12.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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583 kcal
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Fat: 18.24g | Prot: 48.00g | Carbs: 58.94g.
Lunch: Müller Milchreis Zero Kirsche, Lidl Protein Bar, More Nutrition Protein Tortilla Chips Sweet BBQ. more...
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Losing 0.7 kg a Week
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maddytepunkt's Weight History
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