🙌🏽
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88.2 kg
Lost so far: 7.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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846 kcal
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Fat: 48.51g | Prot: 77.60g | Carbs: 22.32g.
Lunch: Abobrinha, Frango Frito sem Revestimento (Pele Consumida), Abobrinha, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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Silpotter's Weight History
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