Weigh In record (no journal entry) for 21 January 2024
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Dinner: Белый Город Молоко 2,5%. more...
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Losing 0.4 kg a Week
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Suviro70's Weight History
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