Weigh In record (no journal entry) for 21 January 2024
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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953 kcal
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Fat: 13.05g | Prot: 93.24g | Carbs: 116.77g.
Breakfast: Jaffa Сок Яблочный, МОЯ Тушкована Капуста, МІЙ Медальйон З Хека. Lunch: Макароны, Мясо Дикого Кролика (Тушеное). Dinner: Мёд, Фрукты Груша. Snacks/Other: Frutex Морквачіпси, Frutex Морквачіпси. more...
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Gaining 1.4 kg a Week
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zahrebelna1's Weight History
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