Weigh In record (no journal entry) for 21 January 2024
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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605 kcal
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Fat: 24.78g | Prot: 36.81g | Carbs: 60.38g.
Breakfast: Свинина Тушеная, Кофе Латте, Розумний Вибір Капуста Квашеная, Овсяная Каша на Молоке. Lunch: Суп Куриный с Картофелем. more...
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Gaining 3.7 kg a Week
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nikalevadnaa's Weight History
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