Weigh In record (no journal entry) for 21 January 2024
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1417 kcal
|
Fat: 12.67g | Prot: 56.43g | Carbs: 265.71g.
Breakfast: Cornflakes, Cheasy Letmælk, Dr. Oetker Vaniljesukker. Lunch: Asian Kitchen Fuldkornsnudler, Karrykål Smølf. Dinner: Rema 1000 Grovvalsede Havregryn, Cheasy Skyr med Mango og Lime. Snacks/Other: Haribo Stjernemix. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|