Weigh In record (no journal entry) for 21 January 2024
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48 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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453 kcal
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Fat: 14.94g | Prot: 8.97g | Carbs: 68.57g.
Breakfast: Rolls de canela sanos. Snacks/Other: Lay's Stax Queso Cheddar, Tika Mini Rice Pop. more...
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Losing 0.9 kg a Week
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liss_ftness's Weight History
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