Weigh In record (no journal entry) for 21 January 2024
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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509 kcal
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Fat: 27.84g | Prot: 22.25g | Carbs: 37.94g.
Breakfast: Шарлотка. Lunch: Суп Куриный с Картофелем. more...
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Gaining 0.5 kg a Week
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Radidread's Weight History
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